A New Report on the Science of Compassion
Lynne Reeder • April 18, 2024
A new report on the science of compassion by Dr Lynne Reeder and her international research colleague Dr Marcela Matos on the Future Directions in Compassion Science has just been released: Some of the key points from this report include:
- Research in compassion science is consistently finding that the motivation of compassion fosters improved mental and physical health, and has profound effects on social relationships in families, groups, communities and between communities.
- Many scientific studies show that different motives organise our minds and bodies quite differently. For example, the way our attention is directed, our thoughts are focused, and our intended behaviours are enacted, differ significantly as to whether our motives are - competitive self-focused, anger or fear based - or cooperative and compassion based.
- There are many practical applications of compassion, including for business and commerce – e.g. studies conducted by Assoc Prof Daniel Martin have found that compassion training can improve the psychological safety and well-being of employees and therefore mitigate the negative behaviours within businesses that can disrupt valuable innovations.
- Prof Tania Singer, Director of the Social Neuroscience Lab, Max Planck Society, Germany highlights how compassion training works. Her world leading studies which include the use of fMRI’s in assessing differences before and after compassion training - show that it works by supporting the upregulation of our systems of care and affiliation…in compassion you accept the reality that is out there, but you activate the system which will allow you to be resilient against the potential negative effect of overwhelm and empathic distress.
Read a 2 page summary of the report here
The Charter for Compassion recently held its first ever global conference and Compassionate Ballarat was accepted to present. This conference served as a vibrant platform for sharing insights, and actionable ideas to foster a more compassionate and equitable world. You can listen to the presentation on the history and work of Compassionate Ballarat
Do you need help or know someone who does? If you do, then this booklet is for you as it brings together all the food, shelter, support services, and learning services across Ballarat into one place. To make it easier in these cost of living times this booklet provides direct contact details, so in most cases you won’t need to go online. This 2025 version has been updated and so provides many more services than our previous brochure. Let’s look after each other in Ballarat.
Each year the Australian Compassion Council holds a National Day of Compassion, to provide a meaningful opportunity for all Australians to participate in learning about and in practicing compassion. This is the fourth year this National Day has been convened and each National Day has a theme and in 2024 our Theme is Compassion and Deep Connection which featured six facets of deep connection including: Contested spaces - Indigenous Justice - Peace Culture - Repairing Relationships - Innate Connection with our Environment - Dealing with our Distracted World. The National Day started with a launch that included presentations from the CEO of the global Charter for Compassion, Marilyn Turkovich on the Charter’s involvement in the 19th World Summit of Nobel Peace Laureates – with the Australian Charter Ambassador, Hugh Mackay, AO on Deep Connection in Community - and with the National Lead of the Australian Compassion Council, Dr Lynne Reeder on a Compassionate City project entitled Seeds of Compassion along with some inspiring young students and their compassionate wishes for their city. You can access the video recordings of this day here: